Controlled trial
Participants are randomly divided into groups, and outcomes are compared between those who received a method and those who did not.
An independent reference on evidence-based medicine and the history of medical doctrines. Not a medical organisation, sells no products and does not replace a doctor's advice; in a life-threatening emergency call your local emergency number (in Russia 103 or 112).
Topics
This reference does not cover individual diseases or suggest how to treat them. Its topics are skills that are useful with any diagnosis: working out where a health claim came from, how far it can be trusted and how to raise your doubts with a doctor. Below, the topics are arranged in four groups, and the article catalogue is at the end of the page.
Knowing the right question to ask about a source is more useful than any list of "proven" remedies: it never goes out of date and works for any illness.
How this section works: it includes topics that help you judge medical claims, not choose a treatment. We give specifics only where official assessments back them up and describe everything else in general terms.
Medicine relies not on the opinion of a single authority but on results that can be checked and repeated.
Participants are randomly divided into groups, and outcomes are compared between those who received a method and those who did not.
Why expecting a benefit can by itself make people feel better, and why researchers account for this in every trial.
How many studies on one question are brought together so that the conclusion does not hinge on a single lucky or unlucky paper.
Why a friend's testimonial, a doctor's observation and a large trial carry different weight, even though each tells us something.
Many methods of the past seemed logical to people at the time. Their history explains why medicine came to need rigorous testing.
The ancient idea of illness as an imbalance of the body's fluids, which persisted in medicine for many centuries.
A procedure long thought helpful for all kinds of illness, until comparative observations showed the opposite.
How the German physician Samuel Hahnemann created his doctrine and how scientific and medical bodies have assessed it in our time.
How the term "evidence-based medicine" took hold in the early 1990s and why the Cochrane Collaboration was founded.
Medical information reaches us through headlines and banners, where simplification and exaggeration are constant.
How a laboratory discovery differs from a method that has already been tested in people and approved for use.
Typical signs: a promise to help with everything, healing stories instead of data, pressure to buy now and appeals to "hidden" knowledge.
Why a sincere account of someone's recovery cannot replace a comparison with a control group.
How the funding behind a study can shape the way its results are presented, and why it is normally disclosed.
Even the most detailed reference does not know your medical history. Decisions are made together with a professional.
Wording that helps you find out what research a recommendation rests on, without sounding as if you distrust the doctor.
Why your doctor needs to know about everything you are trying, and how to start that conversation calmly.
When it makes sense to see another specialist and how to prepare so the consultation is useful.
Vaccinations and screening follow your national schedule and your doctor's advice — we only explain the general idea.
This is where standalone articles for English-speaking readers will appear: practical guides to checking health claims you meet in the news, on social media and in podcasts, and essays on the history of medicine. Every article is reviewed by the editors against official assessments.
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How gaming assistance services follow seasons, leagues and ranked splits across genres, how to find current information, and criteria for comparing them calmly.
An overview of GTA 6 beginner resources: what Rockstar has confirmed, which guide topics are still guesswork, and how to judge a guide before trusting it.
What players mean by sealed dungeons in Aion 2, how to prepare a group run, where paid assistance differs from in-game play, and how to keep your account safe.
How to read research: control groups, placebo, systematic reviews and levels of evidence.
Evidence-based medicine, historical doctrines and alternative practices: what is known about them and how they are assessed.
Questions that help you discuss the benefits, risks and reliability of a particular method with your doctor.
This page reflects the state of knowledge on the date it was prepared. Scientific assessments and official guidance are revised as new research appears, so make decisions about your health together with your doctor.